Most often in the office, car, computer work in front of friends will have waist, shoulder, back pain occupational disease, and usually do not have time to take care of their own, resulting in frequent back pain. In order to be able to alleviate this symptom, many friends consider buying a lumbar massager, but many friends have not used a lumbar massager, some issues are not very clear, such as: Waist massager is useful, what brand of Waist massager is good? With these questions, I help you answer.
First, is the waist massager useful?
Waist massager mainly includes massage Waist support, massage backrest these two categories. Combined with human engineering mechanics and medical meridian principles of research and design, through the lumbar or kneading or far infrared massage method to effectively prevent the lumbar spine physiological curvature downward, reduce lumbar muscle strain, prevention of lumbar intervertebral disc herniation.
Suitable for the crowd:
1、People who sit for a long time, such as urban white-collar workers, drivers, driving a car, students, etc., to prevent lumbar muscle strain.
2, People with kidney deficiency or those who suffer from low back pain due to kidney deficiency and people with lumbar muscle strain.
3, People suffering from lumbar disc herniation can be effectively relieved.
4、Middle-aged and elderly people and people with poor blood circulation.
Contraindicated crowd:
1, in the morning on an empty stomach, drunk or after a strenuous exercise, it is not easy to use the massager massage, this time to use the massager then the normal reaction will be nausea, regurgitation phenomenon; so in this case it is recommended not to use the massager.
a, pregnant or lactating women and children.
b, waist injury and is in the process of recovery.
c, in the empty stomach, satiety, alcohol and after strenuous exercise, should avoid using the cervical spine massager, especially strong stimulation massage, may make the blood flow further accelerate, stomach smooth muscle peristalsis enhancement, resulting in nausea, vomiting, chest tightness, shortness of breath and other discomforts.
2, pay attention to the use of massager massage time, according to the normal person’s physique to count, the basic massage to keep below 30 minutes, 15 minutes or so can be; if some patients found in the process of massage feel uncomfortable, should suspend the use of, must not be reluctant to prolong the massage time.
3, for friends who have not used the massager only began to use the massager, it is estimated that there will be discomfort, may feel a little too strong or feel uncomfortable, this is a very normal phenomenon, generally this situation holds 3 days or so on the good. Just started using the massager friends, I suggest that we start from the lowest gear, slowly adjust the strength of the massager according to their own situation, age is not the same, the use of the strength is not the same, specific can also be in the purchase of consulting with the seller, you can also look at the description of the massager said.
4, for those who have been in a car accident or have undergone surgery (such as: joint fractures, joint dislocation parts) can not use the massager massage, because the joints have not been reset, the massage will aggravate the bone dislocation, will make the condition worse, so to be used under the advice of a doctor.
Post time: Oct-21-2023